Move Better

Manual Therapy and Body Conditioning

Contact Us

  • +447941 620186
  • nicki@movebetter.co.uk
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Welcome

I teach in Cambridge offering Structural Integration fascial manual therapy and Pilates-based movement classes beginner to advanced.

Combining these practices enables me to provide a more connected approach to mobilisation and strengthening which I can then use to help you improve your postural balance and movement.

Welcome

I teach in Cambridge offering Structural Integration fascial manual therapy and Pilates-based movement classes beginner to advanced.

Combining these practices enables me to provide a more connected approach to mobilisation and strengthening which I can then use to help you improve your postural balance and movement.

Course dates/cost

Block 4   Mon 25 Feb – Fri 5 Apr
6 weeks   Cost £57.00

Easter break Mon 8 – Mon 22 
April 

Block 5  Tue 23 Apr – Fri 24 May
5 weeks   Cost £47.50

FYI Privacy Policy

Pilates

Classes are held at the Hills Road Sports and Tennis Centre CB2 2PF. For more info check my weekly class timetable and the termly course details.

Info on individual lessons

Structural Integration

SI sessions are held at 68 Cavendish AVE, CB1 7UT.

Info on ScarWork massage therapy

Info on Structural Integration

Book an appointment

Pilates is a mat-based exercise method focused on developing core strength. The repertoire is taught in a systematic way to first build support and then to challenge strength and co-ordination. More

Structural Integration is a type of bodywork that focuses on manipulating the body’s fascial tissue. The aim is to improve movement ability and help the bodily structures to re-align to form better relationships to each other. More

  • Structural Integration manual therapist (KMI)
  • Pilates teacher (Body Control Pilates Assoc.)
  • Level 4 - Register for Exercise Professionals (REPs)
  • Back4Good practitioner rehabilitation specialist & back care tuition
  • Certified teacher of the Franklin Method for movement

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